Before and After Your Quantum Healing Hypnosis Session

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Preparing for your Quantum Healing Hypnosis Session:
Before Your Session( You will be sent a detailed Preparation Form and Questionaire after you book a Quantum Healing Hypnosis Session.)
  • Please ensure that you fill out the Client Information and Questionnaire sent to you via email at least 48 hours before your session. The form includes a set of questions that you can ask your higher self.
  • To ensure the best session for your highest good, set an intention and repeat it before your session.
  • Trust that your higher self and team of light have already prepared you for the session. Suppose you do not already have a daily practice of your own. In that case, you can start practicing meditation and visualization exercises to help you quiet your mind and get into the theta state.
  • To ensure the best session, avoid caffeine, alcohol, or drugs for 24 hours before.
  • Before your online session, make sure to test your connection and equipment to ensure a smooth experience. Additionally, getting a good night's rest and quality sleep beforehand can be extremely helpful.

The Day of Your Session

  • To prepare for your session, it is recommended that you meditate and engage in light movements, such as walking in nature. This will help clear your mind, relax your body, and facilitate energy flow through your meridians and chakras.
  • To ensure the best experience, it is recommended that you avoid consuming caffeine, alcohol, or drugs on the day of your session. It is also suggested that you eat a light meal or snack before your session.
  • It is essential to let go of any expectations or desired outcomes for the session. Instead, trust the process, surrender to the experience, and allow everything to unfold most perfectly for your highest good.
After Your Session
  • There are several ways to ground your energy. Some of these ways include eating root vegetables, using grounding crystals, taking a salt bath, or walking barefoot on the earth. It's important to drink plenty of fresh and clean water to flush the energy through your body.
  • During this process, you may experience heightened emotions as it aids in the release of trapped energy. It's recommended to allow these emotions to surface for release.
  • To fully integrate everything that was covered in your session, you can listen to the recorded audio as many times as you need.