Feeling Trapped By A Narcissist?[3Steps To Set You Free]



In this post, I am going to talk about how you can feel trapped and stuck by our situation globally and also in our narcissistic relationship. Even if you are no longer with your abusive partner, you can feel like you are stuck.

But we are never stuck. I am going to show you 3 Simple Steps to Set Yourself Free.

Have a look at this video which explains everything. If you would like to read instead of watching the video then see below the video.



Step One: Raise Your Frequency



You need to know that no one can control you when you are at a high vibration. 

But when you are on a low vibration, you can be easily be controlled.

This applies to any circumstance you might find yourself in.

So when we raise our frequency, the dark entities who have been trying to control our consciousness will try their best to lower our vibration.

This lowering of our vibration can happen out in the world as in globalists trying to control us throughout the globe or by our narcissistic partners.

The good thing is people are waking up now and are becoming aware that we are in a war- a spiritual war on the planet.

We have all been in a prison of sorts for many years, enslaved by global elites.

You might find yourself feeling trapped in an abusive relationship with a narcissist but know you are never trapped or stuck.

This feeling of being trapped is an illusion in your mind placed there by your abusive partner.

The negative entities trying to control the human race for many year’s goal was to enslave us completely. To keep us on a low vibration forever. This is exactly what our narcissistic partners want to do -enslave us.

Raising your vibration means to go within. This is the way out of anything.

What this means is the answers to anything you want to know are within you.

You do not seek answers outside yourself. You may have become disconnected from yourself, but you can easily connect to the larger part of you by raising your frequency. 

Meditation is an easy way to connect with the larger part of us-Source, and you will have access to all the intelligence in the Universe. 

One of the best ways for me to connect with Source is to listen to high vibrational music that I love. It raises my frequency instantly.

I also use meditation daily and connect to my heart center and Source. The love vibration is the most powerful force you can have.

You are also not a prisoner in your relationship. You may feel like you are, but your partner does not own you and has no right to control or manipulate you.



Step Two: Educate Yourself On Relationships- Healthy and Narcissistic Ones



It is helpful to read articles like this to understand what narcissistic abuse is, which is an important step in your healing process.

Slowly you are waking up, as is not usually a quick process. It takes time and education to understand what is going on with you in your narcissistic relationship.

But narcissistic partners do not want us to wake up and want us to stay in the hell they have put us in. 

Why? Because they feed off of our low vibrations and fear.

This feeding off low vibration is the same thing that is happening on a global scale. But, unfortunately, we have been gaslighted by our governments, health agencies, and the dark entities who control them. 

We have had many restrictions and ” mandates” continuously placed upon us, along with so many who have been brainwashed and gaslighted by the constant lies which perpetuate fear, and the fear cements these lies.



Step Three: We are the Co-Creators Of Our Lives

The dark entities can NOT create anything.

The fact that we are co-creators means we are the powerful ones. The dark entities know this, so their goal is to lower our vibrations with their fear-mongering behaviors. 

Once you wake up and realize you can create your world and step into this power, you will never be controlled by anyone ever again, and in fact, they can not even be around you because they are not at a vibrational match to your energy.


You know what it feels like to be in prison if you are in an abusive relationship or were in one, just like people experiencing so many restrictions around the globe that can also feel like a prison.

But you have the power to change your situation.


You can put a clear intention out that you are a free being and even say affirmations that help immensely change the neural pathways in your brain and can powerfully bring your intention to fruition. 

This is how you can free yourself. You free yourself by freeing your mind. Believing that you are not trapped and never were.

You free yourself by educating yourself about narcissists.

You free yourself by knowing who you really are. A powerful Co-creator of your life.

I was in a very abusive relationship for 14 years, then had to deal with my malignant narcissistic partner for many years afterward as we had a child together. It was hell, but I healed myself, and I can help you heal. 

You are never stuck, even if it feels that way right now. 

You are capable of remarkable things and are the most powerful being.

You can find websites and forums online to join that will support you. For example, there is a lot of information on my channel and website with many different articles to help you. 

Also, I wrote a Free Guide called ” 6 Steps To Recover From Narcissistic Abuse”.

And I have a new eBook called ” Recover From Narcissistic Abuse” find the links below the video. 

I offer 1:1 consultations to help you develop a blueprint for your healing.

But, most importantly, when you are ready, I can help you heal permanently with powerful energy healing that will remove the trauma you have suffered and kept within your body and being as a result of the narcissistic abuse.

I healed myself with Energy Healing which has completely healed me and changed my life. Energy Healing is not airy-fairy stuff. It is based on science and is truly one of the most powerful ways to heal.
I help others now. Feel free to contact me to see how I can help you heal yourself.

Please take care and find my Free Guide here ” 6 Steps to Recover From Narcissistic Abuse” and I am excited to offer my new eBook ” Recover From Narcissistic Abuse”

As always I wish you only the best on your healing journey. If you would like to leave a comment or would like a healing session to reach me can here :

Facebook: https://www.facebook.com/InnerLiberationHealer/

Instagram:  https://www.instagram.com/innerlibera…

Youtube: https://www.youtube.com/channel/UC8LbXBJc4dEGvdZIh3ulCpA?view_as=subscriber

If you want to know how to become sovereign and become independent check this out. It is awesome. We all have hidden talents that others want to know about:

Click Here: https://attwooddigital.samcart.com/referral/s015bNjl/wlL1URfXJGMiXpKF

Please take care and love to you

Debbi



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