Posts by Debbi
Why The First Seven Years Of Our Lives Are So Important
Here is a video explaining how we are programmed from birth and for all our lives, however the first seven years we have massive downloads from our caregivers. If you would like to read along then look below the video. You are not who you think you are. Looking at the movie The Matrix which…
Read MoreNarcissistic Fathers – Heal Yourself & Protect Your Children From Toxic Parenting
I have chosen to look at Narcissistic Fathers from a couple of different perspectives. The first view is what has happened to adult children of narcissistic fathers and the second view is what challenges mothers have with their children as a result of co-parenting (which is impossible) with a narcissistic father. Hopefully, this will help…
Read MoreTrauma Is Not In the Brain …It’s In The Body
June is PTSD (Post-Traumatic Stress Disorder) awareness month I am focusing this article on Trauma, what it is, how it affects us as well as how I actually healed from the trauma and effects of being in a narcissistically abusive relationship with a malignant narcissist. This may be especially important during these times when so…
Read MoreTaking Your Power Back After Toxic Relationship
All narcissists need their narcissist supply which they take from others. They have a constant need for adoration and recognition which is much more difficult for them to obtain during times of stress like the lockdown some of us are still experiencing from COVID-19. Narcissists don’t do well in lockdown or those stuck with them,…
Read MoreLearning To Love Yourself After Abuse
A narcissistically abusive relationship is a painful and traumatizing thing to experience but it does not have to leave a permanent mark on your life, no matter the length of the relationship. When you can end the relationship with a narcissist you may find it is tough to love and value yourself again. Many of…
Read MoreWhat is Negative Self-Talk?
I have found in my life that my thoughts seem to take over my mind. When I paid attention to what I was thinking I found I was telling myself things like I was not worthy, good enough, smart enough, thin enough, young enough, or talented enough. I was saying these things to myself a…
Read MoreBe Resistant To An Abuser By Going Within
You have been through hell with a narcissist and of course, you want your power back so you can be free from the narcissistic abuse and that it is no longer your reality. You want to have 100% resistance against them. There is a way you can do this, and it’s achieved by activating your…
Read MoreUsing the Law of Attraction When Your Life Is Messed Up
Using the Law of Attraction may seem like a bit of a stretch when you are in an abusive relationship and trying to figure out how to survive and what to do. Here is what I learned. If you would like to read the transcript for this video please find it below the video to…
Read MoreWhy You Keep Falling For These Abusers
Someone stated on my IG blog the other day. This is my second abusive relationship. Why does this happen? Here are my thoughts on this. This time you know that you will not fall for a jerk, an abuser, a narcissist because you learned from your last relationship from hell, and this time it feels…
Read MoreGet Through Difficult Times With Abusive Partner
Being stuck inside with an abusive partner can be challenging. You have been through difficult times with them and this will not last forever. Here is a video which shows some things that you can do to get through it if leaving is not an option right now. You will find the transcript below the…
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