Healing With Energy After Narcissistic Abuse

So I was in an abusive relationship, and it almost destroyed me. I finally left this 14-year relationship with a malignant narcissist, which saved my life. However, I had to remain in contact as we shared a child. 

I started seeing a therapist a year before I left, and the visits were helpful, but I felt nowhere near fully healed and recovered. I

It felt better not to be around my ex-partner, who had caused me so much stress and pain, but I wondered if I would ever be back to my old self. 

Although I did feel much better than when I first left, why was it taking so long to recover fully? 

I had done some hard work on myself. I focused on setting boundaries, self-forgiveness, self-worth, and self-esteem, but I knew there must be more because I still felt lost.

Narcissistic abuse recovery usually takes more than visits to the therapist’s office, especially for long-term situations. However, I am not minimizing the advantages of seeing a therapist, as there are many benefits to seeing a counselor. Unfortunately, it can be challenging to find a therapist that is familiar with narcissistic abuse. 

In addition, there are not many therapists who understand and deal with those involved in a toxic relationship with a narcissist. However, if you’ve found a good one, continue treatment if you find it supportive and helpful. You may also want to consider finding one specializing in trauma recovery, narcissistic abuse, toxic relationships, and energy healing.

Here is the video explaining how you can heal from narcissistic abuse using energy healing:

So why you haven’t fully recovered? 

The nature of the relationship with a narcissist puts us into a particular role of giver, while the narcissist is the taker. On top of that, we are mistreated, taken advantage of, disrespected, cheated on, stolen from, and more. 

Our disordered partner has essentially brainwashed us. As a result, we suppress our emotions to survive and for the relationship to continue. These repressed emotions include anger, anxiety, fear, insecurity, loneliness, jealousy, helplessness, and others.

We keep most of these emotions inside of us until layer upon layer builds up. These are all negative feelings when they come out, so imagine what happens when we keep them inside of us for years. 

We already have layers of unresolved, repressed emotions accumulated during our lives before we even meet the narcissist. Then, when we enter into a relationship with them, we are emotionally assaulted beyond what anyone can bear. 

As a result, not only do our emotional and physical bodies become traumatized and diseased, our soul and ego become damaged due to being in a constant state of stress, conflict, and resistance. 

The narcissist invades our subconscious and many other layers within our body and our energy system. That’s why the result is so bad because people don’t realize that recovery must take place on all levels-emotional, mental, physical, and spiritual.

My approach to recovery is holistic, which involves all levels.

To fully recover, there are many modalities you can use to heal. Some of these practices are:

• Energy healing – I use several different types of energy healing- Inner Liberation Healing, EFT, and Beyond Quantum Healing to help those heal from narcissistic abuse. 
• Guided meditations – raise your vibration to help heal the subconscious, and stop the negative inner dialogue. 
• Binaurals – for personal growth, relaxation, and to raise our energetic vibrational levels.
• Essential Oils and Healing Recipes – to rid our bodies of emotional and physical toxins and heal disease
• Spirituality – Source, to bring us to a higher level of consciousness and oneness

The first thing you can do to start your healing process is to educate yourself on this site. It has many free resources, posts, articles, and a free ebook- ” Recover From Narcissistic Abuse- 6 Steps”. 

Take your time and learn about yourself and the narcissist. But once you have learned about narcissism, it is time to do the healing. 

If you are here, you must know there is a problem in your relationship.

To truly recover from narcissistic abuse, we must first become aware that we are in an abusive relationship with a narcissist and educate ourselves. 

But then, to heal, you will find that energy healing is the most powerful way to recover from this abuse, and it is permanent. It is miraculous. 

You may partially heal from other methods and may even be functional after many years. 

Having gone through severe abuse with a malignant narcissist, I did not heal completely until I did the work on myself using energy healing. That’s why there are so many who never really heal after narcissistic abuse. 

However, it worked so well I ended up learning how to do it and have been helping others heal for several years now. However, until you make the conscious, repeated effort to heal yourself on all levels of your being, you will never fully heal. 

Feel free to email me if you have a question or leave me a comment. You can also DM on Instagram or Facebook with a question or would like some support. 

Much love to you

Debbi