Abuse Recovery
11 Indicative Signs Of A Narcissist
You may be in a difficult relationship with your partner but that does not mean it is abusive or that you are involved with a narcissist. If you have been questioning whether your partner is narcissistic have a look at this post and it may provide some answers for you. The fact that you are…
Read MoreReleasing & Reprogramming Toxic Shame
Toxic shame can sit within us for years and you may not even be aware of it. It is extremely damaging to you. Please listen to the video about what Toxic Shame is and how to break free from it. If you would like to read this post please look below the video. Toxic shame…
Read MoreWhy You May Be A Magnet For Abuse
The effects of emotional, physical, and sexual abuse are long-lasting and often devastating. We are inclined to repeat our experiences, once abused. If you were sexually abused as a child, it’s not uncommon to be abused again as a teenager or adult. I have worked with clients who were abused as children and then marry…
Read MoreBrainwashing
Find out what Brainwashing is and how you could be experiencing this in your relationship and is this what is happening on a global scale? If you would like to read the transcript please find it below the video. Looking at the current circumstances going on in our world I found it might be useful…
Read MoreTrauma Is Not In the Brain …It’s In The Body
June is PTSD (Post-Traumatic Stress Disorder) awareness month I am focusing this article on Trauma, what it is, how it affects us as well as how I actually healed from the trauma and effects of being in a narcissistically abusive relationship with a malignant narcissist. This may be especially important during these times when so…
Read MoreTaking Your Power Back After Toxic Relationship
All narcissists need their narcissist supply which they take from others. They have a constant need for adoration and recognition which is much more difficult for them to obtain during times of stress like the lockdown some of us are still experiencing from COVID-19. Narcissists don’t do well in lockdown or those stuck with them,…
Read MoreWhat is Negative Self-Talk?
I have found in my life that my thoughts seem to take over my mind. When I paid attention to what I was thinking I found I was telling myself things like I was not worthy, good enough, smart enough, thin enough, young enough, or talented enough. I was saying these things to myself a…
Read MoreGet Through Difficult Times With Abusive Partner
Being stuck inside with an abusive partner can be challenging. You have been through difficult times with them and this will not last forever. Here is a video which shows some things that you can do to get through it if leaving is not an option right now. You will find the transcript below the…
Read MoreReduce Your Stress With Positive Thinking
Yes, Positive Thinking helps you with stress management and will even improve your health. Have a listen to this video to help you today with your stress. There is so much stress going on in our world now and I do find that the positive self-talk helps me stay grounded, balanced and feel happier despite the uncertain…
Read MoreWhy Are There So Few Articles on Healing from Narcissistic Abuse?
Please listen to this video on some information about why I did not find a lot of information and resources on healing from narcissistic abuse when I was trying to heal from abuse I experienced when I was in a relationship with a malignant narcissist. I hope this will be of some help to you…
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